Quick fix - carrots/oranges/sesame seeds with salmon


Easy and tasty fix, especially now that autumn is upon us.

salmon fillets, skin left on (marinade according to taste, my so does a marvellous soy marinade, which leaves me asking for more), fry to your liking

carrots (300g or more)
ginger (5cm, shredded)
1/2 oranges
3 tbsps of cooking oil
3 tbsps of water
sesame seeds
1 tbsp of honey

- scrape the carrots and slice thinly at an angle
- heat up oil in a wok, add ginger, let simmer until the ginger aroma fills the kitchen
- add carrots, cook for 2 minutes with the ginger
- add water, let cook for 5/10 minutes
- slice oranges and add to wok
- add honey
- roast sesame seeds and sprinkle over the carrots and oranges

Such a sunny and colourful meal for those dark autumn days.

3 messages:

Siegfried said...

Mmmmm, that sounds nice. I do like salmon. I may bake muffins today. I finally bought some free range eggs and I think I have all other ingredients.

Lula de Montes said...

If it's banana/walnut muffins that you're making, I may have to take the Eurostar and invite myself over...

Siegfried said...

I've still not got round to making them. I'm actually struggling to find a decent recipe at the moment. The one I'd settled on from bbcgoodfood I've now gone off.

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